Cognitive Therapy: A Brief Introduction
Cognitive therapy represents a significant breakthrough in the treatment and prevention of depression, anxiety, and other psychological disorders.
Cognitive therapy is a short-term, problem-focused approach that can produce rapid improvement in symptoms, provide you with a clear explanation of your emotional difficulties, increase your self-control, and prevent future mood swings.
The Cognitive Therapy Center of New York , located in midtown Manhattan -- along with its affiliated centers -- is an internationally-recognized institute for cognitive therapy, directed by Dr. Jeffrey Young.
Click on the "next" link below to go to our Home Page. From there, you can learn more about cognitive therapy.